返回網站
返回網站

Breast

When and how to do self breast examination?

  • Every month: Before menopause: after period
    (e.g 7th-10th day after period starts)/ Post menopause: same day every month)
  • Look at your breasts in the mirror comparing the appearance with the arms on your hips, then raised above the head
  • Feel your breasts using the finger tips together
    1) in circles from the nipple outwards or
    2) up and down in columns or
    3) like a clock from e.g 1o clock positions to the nipple and so on.
  • Feel your armpits for lumps

What to be aware of?

  • a lump
  • skin changes: thickening, indentations
  • nipple: fluid, retraction
  • armpit: lump
  • persistent pain
Add paragraph text here.
上一篇
女性為什麼要做乳房X光造影檢查
下一篇
什麼是3D立體乳房造影?
 返回網站
所有文章
×

快要完成了!

我們剛剛發給你了一封電郵。 請點擊電郵中的鏈接確認你的訂閱。

好的